Alpha/Theta Neurofeedback measures the brain's Alpha/Theta waves. Alpha waves are associated with relaxation and daydreaming. They are also present upon deep introspection. High frequency alpha waves don't normally occur when the eyes are open. The brain uses alpha wave frequencies to rest areas of the brain not processing or acting upon incoming sensory or motor information. If alpha brainwave activity becomes 'locked' and inhibited active participation of vital areas of the brain cannot occur in an efficient manner.
As defined by the International Federation of Electrophysiology and Clinical Neurophysiology theta brainwaves have a frequency band of 4-8mHz. They engage inner and intuitive subconscious. Theta waves are found in places in the brain where memories, sensations and emotions are held. |